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	<title>Fast Easy Tip &#187; calorie intake</title>
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		<title>Does Meat Really Help You to Lose Weight?</title>
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		<pubDate>Tue, 04 Mar 2008 02:02:03 +0000</pubDate>
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				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[calorie content]]></category>
		<category><![CDATA[calorie intake]]></category>
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		<description><![CDATA[A lot of fad diets recommend people to increase their meat intake, especially the ones that suggest low-carb diets. Take for example the Atkins diet, which recommends you to follow a diet which is high in fat and low on carbohydrates. The rationale behind this logic is that increasing the amount of protein intake is [...]]]></description>
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		<title>4 Tips to Fast and Easy Weight Loss</title>
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		<comments>http://www.fasteasytip.com/643/4-tips-to-fast-and-easy-weight-loss#comments</comments>
		<pubDate>Thu, 28 Feb 2008 03:11:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calorie intake]]></category>
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		<description><![CDATA[Probably one of the most difficult goals to achieve in life is that of weight loss. Weight loss is difficult, but even more difficult is keeping the weight off. While there are several ways to lose weight, not all options work for everybody. For some people, plain diet and exercise will help them lose weight. [...]]]></description>
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		<title>3 Weight Loss Myths that Can Put Your Life in Danger</title>
		<link>http://www.fasteasytip.com/642/3-weight-loss-myths-that-can-put-your-life-in-danger</link>
		<comments>http://www.fasteasytip.com/642/3-weight-loss-myths-that-can-put-your-life-in-danger#comments</comments>
		<pubDate>Wed, 27 Feb 2008 04:18:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calorie intake]]></category>
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		<category><![CDATA[metabolic rate]]></category>
		<category><![CDATA[weight loss expert]]></category>

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		<description><![CDATA[If you read health magazines regularly, you are sure to come across a lot of tips regarding to weight loss. Some of these tips actually work, and others don&#8217;t. The ones that generally don&#8217;t work are those that suggest fad diets, weight loss supplements and pills. The tips that actually work for everybody are always [...]]]></description>
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