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	<title>Fast Easy Tip &#187; fad diets</title>
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		<title>3 Criteria that Good Diet Plan should Fulfill</title>
		<link>http://www.fasteasytip.com/648/3-criteria-that-good-diet-plan-should-fulfill</link>
		<comments>http://www.fasteasytip.com/648/3-criteria-that-good-diet-plan-should-fulfill#comments</comments>
		<pubDate>Thu, 06 Mar 2008 03:52:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calorie content]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[diet program]]></category>
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		<description><![CDATA[Everyday I see so many people asking questions in forums about the latest fad diets, even though they have already joined a weight loss programs. If you are also one who runs after fad diets, I would like to ask you one simple question to: why is it that you searching for another diet plan? [...]]]></description>
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		<title>Does Meat Really Help You to Lose Weight?</title>
		<link>http://www.fasteasytip.com/646/does-meat-really-help-you-to-lose-weight</link>
		<comments>http://www.fasteasytip.com/646/does-meat-really-help-you-to-lose-weight#comments</comments>
		<pubDate>Tue, 04 Mar 2008 02:02:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[calorie content]]></category>
		<category><![CDATA[calorie intake]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[low carb diets]]></category>
		<category><![CDATA[meat intake]]></category>
		<category><![CDATA[ways to lose weight]]></category>

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		<description><![CDATA[A lot of fad diets recommend people to increase their meat intake, especially the ones that suggest low-carb diets. Take for example the Atkins diet, which recommends you to follow a diet which is high in fat and low on carbohydrates. The rationale behind this logic is that increasing the amount of protein intake is [...]]]></description>
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		<title>3 Weight Loss Myths that Can Put Your Life in Danger</title>
		<link>http://www.fasteasytip.com/642/3-weight-loss-myths-that-can-put-your-life-in-danger</link>
		<comments>http://www.fasteasytip.com/642/3-weight-loss-myths-that-can-put-your-life-in-danger#comments</comments>
		<pubDate>Wed, 27 Feb 2008 04:18:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calorie intake]]></category>
		<category><![CDATA[cardio exercises]]></category>
		<category><![CDATA[crash dieting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[diet exercise]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[metabolic rate]]></category>
		<category><![CDATA[weight loss expert]]></category>

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		<description><![CDATA[If you read health magazines regularly, you are sure to come across a lot of tips regarding to weight loss. Some of these tips actually work, and others don&#8217;t. The ones that generally don&#8217;t work are those that suggest fad diets, weight loss supplements and pills. The tips that actually work for everybody are always [...]]]></description>
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